Thursday, July 15, 2010

"Sa Pagkaing Tama At Sapat, Wastong Timbang Ni baby Ang Katapat

Being healthy is the most precious thing that we can achieve. Just like the saying, "Health is Wealth." You can't do anything without being healthy at your body.
This nutrition month, we will promote again the importance of being in good health. Being healthy is easy to achieve by eating a balance diet plus proper exercise everyday. Healthy person does not depend always at its weight. If your weight is light, don't conclude that your already malnourished. Many children are below normal in weight but their resistance to diseases are high. Obese persons are high in risk of getting heart and liver diseases. Eating junk foods are not healthy foods because these will contain certain chemicals which are dangerous on man's health.
so, be healthy all the time. Because being healthy makes us happy and wonderful all the time.

Monday, July 12, 2010

Dear Mr. President,

After all, i would like you to congratulate you for winning the presidential race last may 10, 2010.
You know at first, I didn't like you to become a president of own Philippines, really. But it was the people who want you. And for being the new President,we have so many expectations from your administration. We have the trust in you that you will do your promises in your inauguration. I was not expecting that you will follow also the traffic rules instead of using siren or "wang wang." I think your the only president who was following the traffic rules.

I'm going to like you already Mr. President. but when is your wedding with your girlfriend? Hahaha.
Trully yours, Jake Ceasar Quario